| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
2.98g
4%
Saturated Fat
0.911g
5%
Trans Fat
-
Polyunsaturated Fat
0.295g
Monounsaturated Fat
1.541g
Cholesterol
22mg
7%
Sodium
117mg
5%
Total Carbohydrate
0.63g
0%
Dietary Fiber
0.1g
1%
Sugars
0.28g
Protein
6.3g
Vitamin D
-
Calcium
3mg
0%
Iron
0.43mg
2%
Potassium
97mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.8mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (49%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
56
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Fat
2.98g
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Carbs
0.63g
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Protein
6.3g
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| There are 56 calories in 1 ounce of Puerto Rican Style Stuffed Pork Roast. |
| Calorie breakdown: 49% fat, 5% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
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