| Food database and calorie counter | 
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    Nutrition Facts 
    
    
    
    
        Amount Per Serving 
        Calories 
     
    100 
    
      
    % Daily Values* 
    
    Total Fat 
    6.3g 
    8% 
    
    
    Saturated Fat 
    0.949g 
    5% 
    
    
    Trans Fat 
    - 
    
    
        Polyunsaturated Fat 
        3.417g 
        
    
        Monounsaturated Fat 
        1.564g 
        
    
    Cholesterol 
    3mg 
    1% 
    
    
    Sodium 
    46mg 
    2% 
    
    Total Carbohydrate 
    11.66g 
    4% 
    
    
    Dietary Fiber 
    1.3g 
    5% 
    
    
    Sugars 
    8.35g 
    
    
    Protein 
    0.6g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    14mg 
    1% 
    
    
    Iron 
    0.3mg 
    2% 
    
    
    Potassium 
    109mg 
    2% 
    
        
        Vitamin A 
        10mcg 
        1% 
    
        
        Vitamin C 
        32.4mg 
        36% 
    
    
    
 
						
                        
                            Last updated: 21 Aug 07 07:33 AM 
                            
	                        
	                        
	                     
						
	
		
			
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						5%
					 
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					 of RDI* 
					(100 calories) 
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				| 
					 
						Calorie Breakdown:
					 
					
						  Carbohydrate (44%)
						   Fat (54%)
						   Protein (2%)
					  
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								* Based on a RDI of 2000 calories 
								
							 
						
						 
							
                         Photos
						
							
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							Nutrition summary:
							
								
									| 
										 Calories 
										100 
									 | 
									 | 
									
										 Fat 
										6.3g 
									 | 
									 | 
									
										 Carbs 
										11.66g 
									 | 
									 | 
									
										 Protein 
										0.6g 
									 | 
								 
							 
							
								
								
									| There are 100 calories in 100 grams of Pineapple Salad with Dressing. | 
								 
								
								
									| Calorie breakdown: 54% fat, 44% carbs, 2% protein. | 
								 
							 
						 
						
									Other Common Serving Sizes:
									
							
											Related Types of Salads:
											
									
								See Also:
								
								
								
								
							
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