| Food database and calorie counter |
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1 leg (drumstick and thigh) (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 leg (drumstick and thigh) (yield after cooking, bone removed) |
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
9.04g
12%
Saturated Fat
2.627g
13%
Trans Fat
-
Polyunsaturated Fat
1.148g
Monounsaturated Fat
4.203g
Cholesterol
67mg
22%
Sodium
154mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.19g
Vitamin D
-
Calcium
12mg
1%
Iron
1.07mg
6%
Potassium
202mg
4%
Vitamin A
43mcg
5%
Vitamin C
1.7mg
2%
Note:
Includes: grouse
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
184
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Fat
9.04g
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Carbs
0g
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Protein
24.19g
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| There are 184 calories in 1 leg of Pheasant. |
| Calorie breakdown: 46% fat, 0% carbs, 54% protein. |
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