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1 cup, NFS

Red Bell Pepper

Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.232g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
8.98g
3%
Dietary Fiber
3g
11%
Sugars
6.26g
Protein
1.48g
Vitamin D
-
Calcium
10mg
1%
Iron
0.64mg
4%
Potassium
314mg
7%
Vitamin A
234mcg
26%
Vitamin C
283.1mg
315%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 24 Oct 24 08:17 PM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
39
Fat
0.45g
Carbs
8.98g
Protein
1.48g
There are 39 calories in 1 cup, NFS of Red Bell Pepper.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice or ring (3" dia, 1/4" thick) 3
1 oz, raw, yields 6
1 small (5 per pound) 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 cup, NFS 39
1 large (2.25 per pound, approx 3-3/4" long, 3" dia) 43

Related Types of Peppers:

Jalapeno Peppers
Green Peppers
Sweet Red Peppers
Bell Peppers
Yellow Sweet Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Red Tomatoes
Spinach
Lettuce
Mushrooms
Carrots
Onions
  view more vegetables nutritional info

See Also:

Safeway Select Spicy Red Bell Pepper Pasta Sauce
La Madeleine Red Bell Pepper
Cooked Red or Green Corn with Peppers (Fat Not Added in Cooking)
Publix Red Bell Pepper
Red Sweet Pepper
  view more results
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