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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
9.41g
3%
Dietary Fiber
1.4g
5%
Sugars
1.54g
Protein
1.09g
Vitamin D
-
Calcium
30mg
2%
Iron
0.59mg
3%
Potassium
346mg
7%
Vitamin A
140mcg
16%
Vitamin C
13.4mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 18 Dec 24 08:34 PM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
0.17g
Carbs
9.41g
Protein
1.09g
There are 38 calories in 100 grams of Patidou Squash.
Calorie breakdown: 4% fat, 86% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 38
1 cup 75

Related Types of Squash:

Acorn Winter Squash
Yellow Summer Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Butternut Winter Squash
  view more squash nutritional info

Related Types of Vegetables:

Carrots
Spinach
Lettuce
Mushrooms
Onions
Red Tomatoes
  view more vegetables nutritional info

See Also:

You searched for "Patidou Squash". Did you mean:
Baby Food Squash
Winter Squash Souffle
Cooked Summer Squash (from Fresh)
Butternut Squash Soup
Cooked Spaghetti Squash
  view more results
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