| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
5.29g
7%
Saturated Fat
0.308g
2%
Trans Fat
-
Polyunsaturated Fat
0.216g
Monounsaturated Fat
0.826g
Cholesterol
5mg
2%
Sodium
8352mg
363%
Total Carbohydrate
62.73g
23%
Dietary Fiber
6.9g
25%
Sugars
20.45g
Protein
7.78g
Vitamin D
-
Calcium
149mg
11%
Iron
4.16mg
23%
Potassium
750mg
16%
Vitamin A
0mcg
0%
Vitamin C
23.1mg
26%
Last updated: 21 Aug 07 07:33 AM
|
16%
|
of RDI*
(315 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (14%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
315
|
|
Fat
5.29g
|
|
Carbs
62.73g
|
|
Protein
7.78g
|
| There are 315 calories in 100 ml of Onion Soup (Dry Mix). |
| Calorie breakdown: 14% fat, 76% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
You searched for "Onion Soup (Dry Mix)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
