| Food database and calorie counter |
|
Cream Of onion Soup (Prepared with Milk)
|
Nutrition Facts
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
7.74g
10%
Saturated Fat
2.956g
15%
Trans Fat
-
Polyunsaturated Fat
1.582g
Monounsaturated Fat
2.75g
Cholesterol
25mg
8%
Sodium
1004mg
44%
Total Carbohydrate
18.82g
7%
Dietary Fiber
0.5g
2%
Sugars
10.89g
Protein
6.8g
Vitamin D
-
Calcium
176mg
14%
Iron
0.67mg
4%
Potassium
305mg
6%
Vitamin A
92mcg
10%
Vitamin C
1.2mg
1%
Last updated: 21 Aug 07 07:33 AM
|
9%
|
of RDI*
(171 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
171
|
|
Fat
7.74g
|
|
Carbs
18.82g
|
|
Protein
6.8g
|
| There are 171 calories in 1 cup of Cream Of onion Soup (Prepared with Milk). |
| Calorie breakdown: 40% fat, 44% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Soups:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
