| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
0.328g
2%
Trans Fat
-
Polyunsaturated Fat
0.743g
Monounsaturated Fat
0.536g
Cholesterol
0mg
0%
Sodium
351mg
15%
Total Carbohydrate
43.09g
16%
Dietary Fiber
2.9g
10%
Sugars
0.69g
Protein
8.09g
Vitamin D
-
Calcium
17mg
1%
Iron
2.65mg
15%
Potassium
124mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 08 Jun 26 09:29 PM
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11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
225
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Fat
2.01g
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Carbs
43.09g
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Protein
8.09g
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| There are 225 calories in 100 grams of Oat Sourdough Bread. |
| Calorie breakdown: 8% fat, 77% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Sourdough Bread:
Related Types of Oats:
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