Food database and calorie counter  

Nut Roll

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
413
 
% Daily Values*
Total Fat
23.08g
30%
Saturated Fat
8.657g
43%
Trans Fat
-
Polyunsaturated Fat
7.997g
Monounsaturated Fat
4.814g
Cholesterol
67mg
22%
Sodium
121mg
5%
Total Carbohydrate
45.05g
16%
Dietary Fiber
2g
7%
Sugars
15.46g
Protein
8.51g
Vitamin D
0mcg
1%
Calcium
42mg
3%
Iron
2.36mg
13%
Potassium
142mg
3%
Vitamin A
111mcg
12%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 23 Jun 26 10:25 PM
21%
of RDI*
(413 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (49%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
413
Fat
23.08g
Carbs
45.05g
Protein
8.51g
There are 413 calories in 100 grams of Nut Roll.
Calorie breakdown: 49% fat, 43% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 117
1 slice 207
100 g 413

Related Types of Rolls:

Hard Roll
Soft White Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
French Rolls
Dinner Rolls
  view more rolls nutritional info

Related Types of Bread:

White Bread
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
Rye Bread
  view more bread nutritional info
Other Related Foods
Pastries

See Also:

You searched for "Nut Roll". Did you mean:
Philadelphia Rolls
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Sprouts Farmers Market Date Nut Coconut Roll
Nuts.com Organic Walnut Date Roll
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