| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
20.71g
27%
Saturated Fat
6.276g
31%
Trans Fat
0.023g
Polyunsaturated Fat
5.27g
Monounsaturated Fat
7.358g
Cholesterol
82mg
27%
Sodium
512mg
22%
Total Carbohydrate
2.41g
1%
Dietary Fiber
0.4g
1%
Sugars
1.48g
Protein
24.48g
Vitamin D
-
Calcium
50mg
4%
Iron
2.28mg
13%
Potassium
389mg
8%
Vitamin A
6mcg
1%
Vitamin C
0.6mg
1%
Last updated: 31 Oct 23 11:43 PM
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15%
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of RDI*
(298 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (63%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
298
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Fat
20.71g
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Carbs
2.41g
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Protein
24.48g
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| There are 298 calories in 1 cup of Mutton Curry. |
| Calorie breakdown: 63% fat, 3% carbs, 33% protein. |
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