| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.139g
1%
Trans Fat
-
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.309g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
1.46g
1%
Dietary Fiber
0.6g
2%
Sugars
0.6g
Protein
0.6g
Vitamin D
-
Calcium
2mg
0%
Iron
0.48mg
3%
Potassium
98mg
2%
Vitamin A
7mcg
1%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (46%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.78g
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Carbs
1.46g
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Protein
0.6g
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| There are 14 calories in 1 ounce of Cooked Mushrooms (from Fresh). |
| Calorie breakdown: 46% fat, 38% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Mushrooms:
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