| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
1.17g
2%
Saturated Fat
0.172g
1%
Trans Fat
-
Polyunsaturated Fat
0.552g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
11.32g
4%
Dietary Fiber
3.4g
12%
Sugars
5.69g
Protein
10.66g
Vitamin D
7mcg
35%
Calcium
10mg
1%
Iron
1.72mg
10%
Potassium
1097mg
23%
Vitamin A
0mcg
0%
Vitamin C
7.2mg
8%
Last updated: 10 May 20 08:47 PM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (11%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
76
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Fat
1.17g
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Carbs
11.32g
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Protein
10.66g
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| There are 76 calories in 345 grams of Mushroom Pieces and Stems. |
| Calorie breakdown: 11% fat, 46% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Mushrooms:
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