| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
6.71g
9%
Saturated Fat
1.309g
7%
Trans Fat
-
Polyunsaturated Fat
2.904g
Monounsaturated Fat
2.099g
Cholesterol
0mg
0%
Sodium
477mg
21%
Total Carbohydrate
7.43g
3%
Dietary Fiber
1.8g
6%
Sugars
2.86g
Protein
6.32g
Vitamin D
-
Calcium
21mg
2%
Iron
2.66mg
15%
Potassium
371mg
8%
Vitamin A
25mcg
3%
Vitamin C
41.9mg
47%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(107 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (52%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
107
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Fat
6.71g
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Carbs
7.43g
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Protein
6.32g
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| There are 107 calories in 100 ml of Mole Verde (Sauce). |
| Calorie breakdown: 52% fat, 26% carbs, 22% protein. |
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