| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.245g
1%
Trans Fat
-
Polyunsaturated Fat
0.416g
Monounsaturated Fat
0.385g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
56.13g
20%
Dietary Fiber
2.7g
10%
Sugars
0.28g
Protein
6.12g
Vitamin D
-
Calcium
21mg
2%
Iron
1.83mg
10%
Potassium
148mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 20 Apr 26 09:28 PM
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13%
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of RDI*
(263 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
263
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Fat
1.16g
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Carbs
56.13g
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Protein
6.12g
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| There are 263 calories in 1 cup of cooked of Mixed Red and White Rice. |
| Calorie breakdown: 4% fat, 87% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Rice:
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