| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
650
% Daily Values*
Total Fat
64.67g
83%
Saturated Fat
8.494g
42%
Trans Fat
-
Polyunsaturated Fat
30.129g
Monounsaturated Fat
22.15g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
14.04g
5%
Dietary Fiber
7.9g
28%
Sugars
2.99g
Protein
14.8g
Vitamin D
-
Calcium
126mg
10%
Iron
3.03mg
17%
Potassium
550mg
12%
Vitamin A
1mcg
0%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
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32%
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of RDI*
(650 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (83%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
650
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Fat
64.67g
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Carbs
14.04g
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Protein
14.8g
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| There are 650 calories in 100 grams of Mixed Nuts in Shell. |
| Calorie breakdown: 83% fat, 8% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Mixed Nuts:
Related Types of Nuts:
See Also:
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