| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
5.52g
7%
Saturated Fat
1.586g
8%
Trans Fat
-
Polyunsaturated Fat
0.734g
Monounsaturated Fat
2.911g
Cholesterol
4mg
1%
Sodium
306mg
13%
Total Carbohydrate
9.53g
3%
Dietary Fiber
1.6g
6%
Sugars
1.6g
Protein
3.93g
Vitamin D
-
Calcium
20mg
2%
Iron
0.93mg
5%
Potassium
258mg
5%
Vitamin A
34mcg
4%
Vitamin C
3.7mg
4%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (48%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
102
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Fat
5.52g
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Carbs
9.53g
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Protein
3.93g
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| There are 102 calories in 100 ml of Minestrone Soup (Home Recipe). |
| Calorie breakdown: 48% fat, 37% carbs, 15% protein. |
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