| Food database and calorie counter |
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Skim Evaporated Milk (Used in Coffee or Tea)
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.31g
2%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.159g
Cholesterol
10mg
3%
Sodium
294mg
13%
Total Carbohydrate
29.06g
11%
Dietary Fiber
0g
0%
Sugars
29.06g
Protein
19.33g
Vitamin D
-
Calcium
742mg
57%
Iron
0.74mg
4%
Potassium
850mg
18%
Vitamin A
302mcg
34%
Vitamin C
3.1mg
3%
Note:
Includes: fat free or nonfat milk
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (2%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
200
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Fat
0.51g
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Carbs
29.06g
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Protein
19.33g
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| There are 200 calories in 1 cup of Skim Evaporated Milk (Used in Coffee or Tea). |
| Calorie breakdown: 2% fat, 59% carbs, 39% protein. |
Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
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