| Food database and calorie counter | 
											  | 
										 
									 
								 
								
									1 Guideline amount per cup cold cereal
									
								 
							 | 
						 
					 
				 
			 
			
			
				
					
                        
    Nutrition Facts 
    
    
        
			
			
		
        
            | Serving Size | 
            1 Guideline amount per cup of cold cereal | 
         
     
    
    
        Amount Per Serving 
        Calories 
     
    41 
    
      
    % Daily Values* 
    
    Total Fat 
    0.21g 
    0% 
    
    
    Saturated Fat 
    0.128g 
    1% 
    
    
    Trans Fat 
    - 
    
    
        Polyunsaturated Fat 
        0.007g 
        
    
        Monounsaturated Fat 
        0.056g 
        
    
    Cholesterol 
    2mg 
    1% 
    
    
    Sodium 
    65mg 
    3% 
    
    Total Carbohydrate 
    5.92g 
    2% 
    
    
    Dietary Fiber 
    0g 
    0% 
    
    
    Sugars 
    5.92g 
    
    
    Protein 
    3.98g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    142mg 
    11% 
    
    
    Iron 
    0.04mg 
    0% 
    
    
    Potassium 
    193mg 
    4% 
    
        
        Vitamin A 
        82mcg 
        9% 
    
        
        Vitamin C 
        0.6mg 
        1% 
    
    
    
 
						
								
									Note: 
									Includes: 1% fat milk
								 
							
                        
                            Last updated: 21 Aug 07 07:33 AM 
                            
	                        
	                        
	                     
						
							
	
		
			
				| 
					 
						Calorie Breakdown:
					 
					
						  Carbohydrate (58%)
						   Fat (4%)
						   Protein (38%)
					  
				 | 
				
					
						 
							
						 
						
					
					
				 | 
			 
		 
	 
 
							
								* Based on a RDI of 2000 calories 
								
							 
						
						 
							
                         Photos
						
							
					 | 
					
					 | 
					
						
							Nutrition summary:
							
								
									| 
										 Calories 
										41 
									 | 
									 | 
									
										 Fat 
										0.21g 
									 | 
									 | 
									
										 Carbs 
										5.92g 
									 | 
									 | 
									
										 Protein 
										3.98g 
									 | 
								 
							 
							
								
								
									| There are 41 calories in 1 Guideline amount per cup of cold cereal of Lowfat Dry Milk (Reconstituted). | 
								 
								
								
									| Calorie breakdown: 4% fat, 57% carbs, 38% protein. | 
								 
							 
						 
						
									Other Common Serving Sizes:
									
							
											Related Types of Milk:
											
									
								See Also:
								
								
								
								
							
					 | 
				 
			 
		 
	 | 
	
		
			
	
		
			| 
				 Food Search 
			 | 
		 
		
			
				
				 
			 | 
		 
		
			| 
				
			 | 
		 
	 
 
			
			
			
			
			
			
			
			
			
				Other Recently Popular Foods:
				
			 
			
		 
	 | 
	Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.  Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.   All trademarks, copyright and other forms of intellectual property are property of their respective owners.