| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
6.47g
8%
Saturated Fat
2.966g
15%
Trans Fat
-
Polyunsaturated Fat
0.706g
Monounsaturated Fat
2.218g
Cholesterol
10mg
3%
Sodium
604mg
26%
Total Carbohydrate
39.32g
14%
Dietary Fiber
3.3g
12%
Sugars
0.86g
Protein
9.54g
Vitamin D
-
Calcium
106mg
8%
Iron
2.44mg
14%
Potassium
177mg
4%
Vitamin A
45mcg
5%
Vitamin C
1.3mg
1%
Last updated: 12 May 20 02:56 AM
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13%
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of RDI*
(255 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (23%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
255
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Fat
6.47g
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Carbs
39.32g
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Protein
9.54g
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| There are 255 calories in 1 piece of Mexican Mollete. |
| Calorie breakdown: 23% fat, 62% carbs, 15% protein. |
Common Serving Sizes:
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