| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
10.42g
13%
Saturated Fat
3.453g
17%
Trans Fat
-
Polyunsaturated Fat
0.508g
Monounsaturated Fat
4.508g
Cholesterol
77mg
26%
Sodium
407mg
18%
Total Carbohydrate
6.43g
2%
Dietary Fiber
0.4g
1%
Sugars
1.6g
Protein
16.73g
Vitamin D
-
Calcium
51mg
4%
Iron
1.86mg
10%
Potassium
294mg
6%
Vitamin A
15mcg
2%
Vitamin C
0.6mg
1%
Note:
Includes: meatball or meat patty, made with beef and pork, with breading, no sauce
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
191
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Fat
10.42g
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Carbs
6.43g
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Protein
16.73g
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| There are 191 calories in 100 grams of Meat Loaf Made with Beef and Pork. |
| Calorie breakdown: 50% fat, 14% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
Related Types of Pork:
See Also:
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