| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
822
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.315g
Monounsaturated Fat
0.202g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
211.33g
77%
Dietary Fiber
0g
0%
Sugars
187.49g
Protein
0g
Vitamin D
-
Calcium
211mg
16%
Iron
3.78mg
21%
Potassium
643mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Maple Cream; Cary's pure maple
Last updated: 21 Aug 07 07:33 AM
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41%
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of RDI*
(822 calories)
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Calorie Breakdown:
Carbohydrate (99%)
Fat (1%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
822
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Fat
0.63g
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Carbs
211.33g
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Protein
0g
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| There are 822 calories in 1 cup of 100% Maple Syrup. |
| Calorie breakdown: 1% fat, 99% carbs, 0% protein. |
Other Common Serving Sizes:
Related Types of Maple Syrup:
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