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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
2.89g
4%
Saturated Fat
1.79g
9%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.86g
Cholesterol
11mg
4%
Sodium
73mg
3%
Total Carbohydrate
6.83g
2%
Dietary Fiber
0g
0%
Sugars
6.83g
Protein
6.1g
Vitamin D
-
Calcium
178mg
14%
Iron
0.11mg
1%
Potassium
219mg
5%
Vitamin A
25mcg
3%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 14 Feb 21 07:30 PM
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (33%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
78
Fat
2.89g
Carbs
6.83g
Protein
6.1g
There are 78 calories in 100 grams of Low Fat Greek Yogurt.
Calorie breakdown: 33% fat, 35% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 78
100 ml 81
1 cup 186

Related Types of Yogurt:

Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
  view more yogurt nutritional info

See Also:

Low Sodium Smoked or Cured Ham (Lean and Fat Eaten)
About 40% Fat Reduced Calorie Salted made with Yogurt Margarine-Like Spread Tub
365 Organic Blueberry Greek Yogurt Low Fat Dessert Bars
Cabot Greek Yogurt Low-Fat Vanilla Bean
Nonfat Frozen Yogurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
  view more results
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