| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.785g
4%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.346g
Cholesterol
7mg
2%
Sodium
20mg
1%
Total Carbohydrate
7.31g
3%
Dietary Fiber
0.1g
0%
Sugars
6.4g
Protein
1.34g
Vitamin D
-
Calcium
45mg
3%
Iron
0.06mg
0%
Potassium
60mg
1%
Vitamin A
32mcg
4%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
46
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Fat
1.29g
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Carbs
7.31g
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Protein
1.34g
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| There are 46 calories in 1 ounce of Light Ice Cream. |
| Calorie breakdown: 25% fat, 63% carbs, 12% protein. |
Other Common Serving Sizes:
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