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 Nutrition Facts 
    
    
 Amount Per Serving 
        Calories 
    239 
    
    % Daily Values* 
    
    Total Fat 
    4.81g 
    6% 
    
    
    Saturated Fat 
    1.666g 
    8% 
    
    
    Trans Fat 
    - 
    
    
        Polyunsaturated Fat 
        0.552g 
        
    
        Monounsaturated Fat 
        1.835g 
        
    
    Cholesterol 
    55mg 
    18% 
    
    
    Sodium 
    718mg 
    31% 
    
    Total Carbohydrate 
    28.07g 
    10% 
    
    
    Dietary Fiber 
    3.8g 
    13% 
    
    
    Sugars 
    4.84g 
    
    
    Protein 
    20.87g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    30mg 
    2% 
    
    
    Iron 
    2.72mg 
    15% 
    
    
    Potassium 
    675mg 
    14% 
    
        
        Vitamin A 
        35mcg 
        4% 
    
        
        Vitamin C 
        14.1mg 
        16% 
    
    
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 
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