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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.219g
1%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.249g
Cholesterol
4mg
1%
Sodium
99mg
4%
Total Carbohydrate
1.24g
0%
Dietary Fiber
0.4g
2%
Sugars
0.61g
Protein
2.12g
Vitamin D
-
Calcium
12mg
1%
Iron
0.23mg
1%
Potassium
71mg
2%
Vitamin A
15mcg
2%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:09 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (36%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0.82g
Carbs
1.24g
Protein
2.12g
There are 20 calories in 1 ounce of Korean Mackerel Kimchi.
Calorie breakdown: 36% fat, 24% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
1 small dish 65
100 g 72

Related Types of Mackerel:

Canned Mackerel
Baked or Broiled Mackerel
Mackerel
Smoked Mackerel
Fried Floured or Breaded Mackerel
Atlantic Mackerel
  view more mackerel nutritional info

Related Types of Fish:

Baked or Broiled Salmon
Baked or Broiled Fish
Mahi Mahi
Fish
Grilled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

You searched for "Korean Mackerel Kimchi". Did you mean:
Korean Dressing or Marinade
Salted Mackerel
Real Appeal Korean Grilled Mackerel
Mackerel Cake or Patty
Korean Style Fish Moochim Dried Fish with Soy Sauce
  view more results
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