| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.467g
2%
Trans Fat
0.091g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.521g
Cholesterol
7mg
2%
Sodium
47mg
2%
Total Carbohydrate
4.64g
2%
Dietary Fiber
1.1g
4%
Sugars
0.24g
Protein
2.87g
Vitamin D
-
Calcium
8mg
1%
Iron
0.48mg
3%
Potassium
66mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
Last updated: 11 May 20 09:31 PM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (27%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
40
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Fat
1.25g
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Carbs
4.64g
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Protein
2.87g
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| There are 40 calories in 1 ounce of Raw Kibe. |
| Calorie breakdown: 27% fat, 45% carbs, 28% protein. |
Other Common Serving Sizes:
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