| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
365
% Daily Values*
Total Fat
11.27g
14%
Saturated Fat
4.214g
21%
Trans Fat
0.823g
Polyunsaturated Fat
0.893g
Monounsaturated Fat
4.707g
Cholesterol
63mg
21%
Sodium
427mg
19%
Total Carbohydrate
41.91g
15%
Dietary Fiber
9.7g
35%
Sugars
2.16g
Protein
25.9g
Vitamin D
-
Calcium
71mg
5%
Iron
4.32mg
24%
Potassium
595mg
13%
Vitamin A
21mcg
2%
Vitamin C
6.1mg
7%
Last updated: 11 May 20 09:31 PM
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18%
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of RDI*
(365 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (27%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
365
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Fat
11.27g
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Carbs
41.91g
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Protein
25.9g
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| There are 365 calories in 1 cup of Raw Kibe. |
| Calorie breakdown: 27% fat, 45% carbs, 28% protein. |
Other Common Serving Sizes:
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