| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
273
% Daily Values*
Total Fat
7.23g
9%
Saturated Fat
1.88g
9%
Trans Fat
-
Polyunsaturated Fat
1.855g
Monounsaturated Fat
2.869g
Cholesterol
72mg
24%
Sodium
881mg
38%
Total Carbohydrate
42.92g
16%
Dietary Fiber
3.3g
12%
Sugars
8.3g
Protein
8.5g
Vitamin D
-
Calcium
104mg
8%
Iron
2.2mg
12%
Potassium
215mg
5%
Vitamin A
33mcg
4%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(273 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (24%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
273
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Fat
7.23g
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Carbs
42.92g
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Protein
8.5g
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| There are 273 calories in 100 grams of Johnnycake. |
| Calorie breakdown: 24% fat, 63% carbs, 13% protein. |
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