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Japanese Shimeji Mushrooms
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Nutrition Facts
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
3.38g
1%
Dietary Fiber
1.3g
5%
Sugars
0.58g
Protein
1.76g
Vitamin D
-
Calcium
3mg
0%
Iron
0.7mg
4%
Potassium
221mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 04:08 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (9%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
18
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Fat
0.23g
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Carbs
3.38g
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Protein
1.76g
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| There are 18 calories in 100 grams of Japanese Shimeji Mushrooms. |
| Calorie breakdown: 9% fat, 60% carbs, 31% protein. |
Common Serving Sizes:
Related Types of Mushrooms:
Related Types of Vegetables:
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