| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
443
% Daily Values*
Total Fat
26.25g
34%
Saturated Fat
10.965g
55%
Trans Fat
0.712g
Polyunsaturated Fat
2.387g
Monounsaturated Fat
10.274g
Cholesterol
90mg
30%
Sodium
646mg
28%
Total Carbohydrate
31.38g
11%
Dietary Fiber
2.6g
9%
Sugars
1.61g
Protein
20.97g
Vitamin D
-
Calcium
33mg
3%
Iron
2.78mg
15%
Potassium
867mg
18%
Vitamin A
96mcg
11%
Vitamin C
26.3mg
29%
Last updated: 25 Feb 26 09:52 PM
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22%
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of RDI*
(443 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (53%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
443
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Fat
26.25g
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Carbs
31.38g
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Protein
20.97g
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| There are 443 calories in 1 slice of Japanese Shepherd's Pie. |
| Calorie breakdown: 53% fat, 28% carbs, 19% protein. |
Other Common Serving Sizes:
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