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Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
443
 
% Daily Values*
Total Fat
26.25g
34%
Saturated Fat
10.965g
55%
Trans Fat
0.712g
Polyunsaturated Fat
2.387g
Monounsaturated Fat
10.274g
Cholesterol
90mg
30%
Sodium
646mg
28%
Total Carbohydrate
31.38g
11%
Dietary Fiber
2.6g
9%
Sugars
1.61g
Protein
20.97g
Vitamin D
-
Calcium
33mg
3%
Iron
2.78mg
15%
Potassium
867mg
18%
Vitamin A
96mcg
11%
Vitamin C
26.3mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 25 Feb 26 09:52 PM
22%
of RDI*
(443 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (53%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
443
Fat
26.25g
Carbs
31.38g
Protein
20.97g
There are 443 calories in 1 slice of Japanese Shepherd's Pie.
Calorie breakdown: 53% fat, 28% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 171
1 slice 443

Related Types of Pies:

Apple Pie
Pecan Pie
Pumpkin Pie
Blueberry Pie
Cherry Pie
Lemon Meringue Pie
  view more pies nutritional info

See Also:

You searched for "Japanese Shepherd's Pie". Did you mean:
Japanese Pear
Japanese Hotpot
Shepherd's Pie with Lamb
Japanese Sushi
Japanese Sushi Rolls
  view more results
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