| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
1.3g
7%
Trans Fat
-
Polyunsaturated Fat
0.564g
Monounsaturated Fat
1.622g
Cholesterol
168mg
56%
Sodium
290mg
13%
Total Carbohydrate
2.12g
1%
Dietary Fiber
0g
0%
Sugars
1.71g
Protein
7.04g
Vitamin D
-
Calcium
23mg
2%
Iron
0.64mg
4%
Potassium
72mg
2%
Vitamin A
67mcg
7%
Vitamin C
0mg
0%
Last updated: 16 Oct 25 05:59 PM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (51%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
85
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Fat
4.22g
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Carbs
2.12g
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Protein
7.04g
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| There are 85 calories in 1 egg of Japanese Seasoned Egg. |
| Calorie breakdown: 51% fat, 11% carbs, 38% protein. |
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