| Food database and calorie counter | 
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									Hamburger with 1/4 Lb Meat with Mayonnaise or Salad Dressing on Bun
								 
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    Nutrition Facts 
    
    
        
			
			
		
        
            | Serving Size | 
            1 (1/4 lb) hamburger | 
         
     
    
    
        Amount Per Serving 
        Calories 
     
    550 
    
      
    % Daily Values* 
    
    Total Fat 
    31.54g 
    40% 
    
    
    Saturated Fat 
    9.846g 
    49% 
    
    
    Trans Fat 
    - 
    
    
        Polyunsaturated Fat 
        6.684g 
        
    
        Monounsaturated Fat 
        11.962g 
        
    
    Cholesterol 
    84mg 
    28% 
    
    
    Sodium 
    880mg 
    38% 
    
    Total Carbohydrate 
    36.08g 
    13% 
    
    
    Dietary Fiber 
    1.8g 
    6% 
    
    
    Sugars 
    5.26g 
    
    
    Protein 
    28.74g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    128mg 
    10% 
    
    
    Iron 
    4.52mg 
    25% 
    
    
    Potassium 
    354mg 
    8% 
    
        
        Vitamin A 
        14mcg 
        2% 
    
        
        Vitamin C 
        0.8mg 
        1% 
    
    
    
 
						
								
									Note: 
									Includes: with lettuce, pickles, onions, and/or mustard
								 
							
                        
                            Last updated: 21 Aug 07 07:33 AM 
                            
	                        
	                        
	                     
						
	
		
			
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						28%
					 
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					 of RDI* 
					(550 calories) 
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						Calorie Breakdown:
					 
					
						  Carbohydrate (27%)
						   Fat (52%)
						   Protein (21%)
					  
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								* Based on a RDI of 2000 calories 
								
							 
						
						 
							
                         Photos
						
							
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							Nutrition summary:
							
								
									| 
										 Calories 
										550 
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									 | 
									
										 Fat 
										31.54g 
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										 Carbs 
										36.08g 
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										 Protein 
										28.74g 
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									| There are 550 calories in 1 Hamburger with 1/4 Lb Meat with Mayonnaise or Salad Dressing on Bun. | 
								 
								
								
									| Calorie breakdown: 52% fat, 27% carbs, 21% protein. | 
								 
							 
						 
						
											Related Types of Hamburgers:
											
									
											Related Types of Burgers:
											
									
								See Also:
								
								
								
								
							
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