| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
8.59g
11%
Saturated Fat
3.059g
15%
Trans Fat
-
Polyunsaturated Fat
1.009g
Monounsaturated Fat
4.051g
Cholesterol
18mg
6%
Sodium
365mg
16%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.54g
Vitamin D
-
Calcium
2mg
0%
Iron
0.2mg
1%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Note:
Includes: ham sausage; hamettes
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (82%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
95
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Fat
8.59g
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Carbs
0.6g
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Protein
3.54g
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| There are 95 calories in 1 ounce of Ham Meat Loaf. |
| Calorie breakdown: 82% fat, 3% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
Related Types of Pork:
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