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Halloumi Cheese

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
333
 
% Daily Values*
Total Fat
26.47g
34%
Saturated Fat
16.751g
84%
Trans Fat
-
Polyunsaturated Fat
0.756g
Monounsaturated Fat
7.589g
Cholesterol
78mg
26%
Sodium
565mg
25%
Total Carbohydrate
1.47g
1%
Dietary Fiber
0g
0%
Sugars
0.47g
Protein
22.07g
Vitamin D
-
Calcium
659mg
51%
Iron
0.53mg
3%
Potassium
100mg
2%
Vitamin A
212mcg
24%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 25 May 25 08:35 PM
17%
of RDI*
(333 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (72%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
333
Fat
26.47g
Carbs
1.47g
Protein
22.07g
There are 333 calories in 100 grams of Halloumi Cheese.
Calorie breakdown: 72% fat, 2% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 133
100 g 333
1 cup diced 439

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
American Cheese
  view more cheese nutritional info

See Also:

Atalanta Halloumi Cheese
Cheese Sauce Made with Lowfat Cheese
Pepper Jack Cheese
Cheese Empanadas
Grilled Halloumi
  view more results
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