| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
1.63g
2%
Saturated Fat
1.216g
6%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.089g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30.08g
11%
Dietary Fiber
3.8g
14%
Sugars
19.8g
Protein
1.31g
Vitamin D
-
Calcium
13mg
1%
Iron
0.49mg
3%
Potassium
357mg
8%
Vitamin A
6mcg
1%
Vitamin C
29.1mg
32%
Last updated: 11 May 20 10:35 PM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (10%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
125
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Fat
1.63g
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Carbs
30.08g
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Protein
1.31g
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| There are 125 calories in 1 cup of Fruit Salad (without Citrus Fruits). |
| Calorie breakdown: 10% fat, 86% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Fruit Salad:
Related Types of Fruit:
See Also:
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