| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 thin slice |
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
5.56g
7%
Saturated Fat
1.439g
7%
Trans Fat
-
Polyunsaturated Fat
1.432g
Monounsaturated Fat
2.086g
Cholesterol
81mg
27%
Sodium
290mg
13%
Total Carbohydrate
18.17g
7%
Dietary Fiber
0.7g
3%
Sugars
4.42g
Protein
5.07g
Vitamin D
-
Calcium
69mg
5%
Iron
1.47mg
8%
Potassium
73mg
2%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
Note:
Includes: Roman Meal
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
144
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Fat
5.56g
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Carbs
18.17g
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Protein
5.07g
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| There are 144 calories in 1 thin slice of Plain French Toast. |
| Calorie breakdown: 35% fat, 51% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of French Toast:
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