| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
4.72g
6%
Saturated Fat
1.635g
8%
Trans Fat
-
Polyunsaturated Fat
0.692g
Monounsaturated Fat
1.862g
Cholesterol
77mg
26%
Sodium
124mg
5%
Total Carbohydrate
0.71g
0%
Dietary Fiber
0g
0%
Sugars
0.71g
Protein
3.76g
Vitamin D
-
Calcium
35mg
3%
Iron
0.39mg
2%
Potassium
55mg
1%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (70%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
61
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Fat
4.72g
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Carbs
0.71g
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Protein
3.76g
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| There are 61 calories in 1 ounce of Egg Omelet or Scrambled Egg with Sausage and Cheese. |
| Calorie breakdown: 70% fat, 5% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
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