| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
485
% Daily Values*
Total Fat
37.76g
48%
Saturated Fat
22.842g
114%
Trans Fat
-
Polyunsaturated Fat
1.837g
Monounsaturated Fat
10.026g
Cholesterol
200mg
67%
Sodium
490mg
21%
Total Carbohydrate
28.3g
10%
Dietary Fiber
1g
4%
Sugars
3.02g
Protein
8.72g
Vitamin D
1mcg
5%
Calcium
91mg
7%
Iron
2.16mg
12%
Potassium
171mg
4%
Vitamin A
337mcg
37%
Vitamin C
1.7mg
2%
Last updated: 11 May 20 08:15 PM
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24%
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of RDI*
(485 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (70%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
485
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Fat
37.76g
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Carbs
28.3g
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Protein
8.72g
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| There are 485 calories in 1 cup of Flour Dumplings with Egg. |
| Calorie breakdown: 70% fat, 23% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Dumplings:
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