| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (125 g) |
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
6.96g
9%
Saturated Fat
0.906g
5%
Trans Fat
-
Polyunsaturated Fat
1.637g
Monounsaturated Fat
3.723g
Cholesterol
0mg
0%
Sodium
406mg
18%
Total Carbohydrate
24.68g
9%
Dietary Fiber
4.8g
17%
Sugars
1.96g
Protein
3.99g
Vitamin D
-
Calcium
69mg
5%
Iron
4.25mg
24%
Potassium
540mg
11%
Vitamin A
38mcg
4%
Vitamin C
18.5mg
21%
Last updated: 12 May 20 06:13 PM
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
164
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Fat
6.96g
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Carbs
24.68g
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Protein
3.99g
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| There are 164 calories in 1 serving of Dum Aloo. |
| Calorie breakdown: 35% fat, 56% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Curries:
Related Types of Potatoes:
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