| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
14.31g
18%
Saturated Fat
4.921g
25%
Trans Fat
0.009g
Polyunsaturated Fat
1.802g
Monounsaturated Fat
6.465g
Cholesterol
47mg
16%
Sodium
250mg
11%
Total Carbohydrate
12.2g
4%
Dietary Fiber
0.3g
1%
Sugars
0.02g
Protein
12.65g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
1.73mg
10%
Potassium
155mg
3%
Vitamin A
25mcg
3%
Vitamin C
1.7mg
2%
Last updated: 11 May 20 07:44 PM
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12%
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of RDI*
(233 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (56%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
233
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Fat
14.31g
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Carbs
12.2g
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Protein
12.65g
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| There are 233 calories in 100 grams of Duck Rice. |
| Calorie breakdown: 56% fat, 21% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Duck:
Related Types of Rice:
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