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100 g

Doubles

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
5.52g
7%
Saturated Fat
0.456g
2%
Trans Fat
-
Polyunsaturated Fat
1.75g
Monounsaturated Fat
2.84g
Cholesterol
0mg
0%
Sodium
485mg
21%
Total Carbohydrate
26.45g
10%
Dietary Fiber
3.4g
12%
Sugars
0.55g
Protein
5.11g
Vitamin D
-
Calcium
31mg
2%
Iron
2.15mg
12%
Potassium
163mg
3%
Vitamin A
1mcg
0%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 May 20 12:23 AM
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (28%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
174
Fat
5.52g
Carbs
26.45g
Protein
5.11g
There are 174 calories in 100 grams of Doubles.
Calorie breakdown: 28% fat, 60% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 174
1 double 348

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See Also:

Breakstone's Cottage Doubles Strawberry
Breakstone's Cottage Doubles Lowfat Cottage Cheese & Blueberry Topping
Breakstone's 100 Calorie Cottage Doubles - Pineapple
Breakstone's Cottage Doubles Peach
Breakstone's 100 Calorie Cottage Doubles - Blueberry
  view more results
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