| Food database and calorie counter | 
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    Nutrition Facts 
    
    
    
    
        Amount Per Serving 
        Calories 
     
    537 
    
      
    % Daily Values* 
    
    Total Fat 
    47.92g 
    61% 
    
    
    Saturated Fat 
    29.282g 
    146% 
    
    
    Trans Fat 
    - 
    
    
        Polyunsaturated Fat 
        1.781g 
        
    
        Monounsaturated Fat 
        13.713g 
        
    
    Cholesterol 
    100mg 
    33% 
    
    
    Sodium 
    1645mg 
    72% 
    
    Total Carbohydrate 
    21.02g 
    8% 
    
    
    Dietary Fiber 
    1.2g 
    4% 
    
    
    Sugars 
    4.08g 
    
    
    Protein 
    8.5g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    287mg 
    22% 
    
    
    Iron 
    0.9mg 
    5% 
    
    
    Potassium 
    459mg 
    10% 
    
        
        Vitamin A 
        396mcg 
        44% 
    
        
        Vitamin C 
        6.3mg 
        7% 
    
    
    
 
						
								
									Note: 
									Includes: buttermilk type; onion dip; dip, NFS
								 
							
                        
                            Last updated: 21 Aug 07 07:33 AM 
                            
	                        
	                        
	                     
						
	
		
			
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						27%
					 
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					 of RDI* 
					(537 calories) 
				 | 
				
					
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				| 
					 
						Calorie Breakdown:
					 
					
						  Carbohydrate (15%)
						   Fat (79%)
						   Protein (6%)
					  
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								* Based on a RDI of 2000 calories 
								
							 
						
						 
							
                         Photos
						
							
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							Nutrition summary:
							
								
									| 
										 Calories 
										537 
									 | 
									 | 
									
										 Fat 
										47.92g 
									 | 
									 | 
									
										 Carbs 
										21.02g 
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									 | 
									
										 Protein 
										8.5g 
									 | 
								 
							 
							
								
								
									| There are 537 calories in 1 cup of Sour Cream Dip. | 
								 
								
								
									| Calorie breakdown: 79% fat, 15% carbs, 6% protein. | 
								 
							 
						 
						
									Other Common Serving Sizes:
									
							
											Related Types of Dips:
											
									
								See Also:
								
								
								
								
							
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