| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
379
% Daily Values*
Total Fat
18.1g
23%
Saturated Fat
1.575g
8%
Trans Fat
-
Polyunsaturated Fat
5.414g
Monounsaturated Fat
10.089g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
58.08g
21%
Dietary Fiber
6.9g
25%
Sugars
45.05g
Protein
4.17g
Vitamin D
-
Calcium
77mg
6%
Iron
1.73mg
10%
Potassium
541mg
12%
Vitamin A
1mcg
0%
Vitamin C
1.6mg
2%
Note:
Includes: Fruit Nut Bar; Fruit bar
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(379 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (40%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
379
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Fat
18.1g
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Carbs
58.08g
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Protein
4.17g
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| There are 379 calories in 100 grams of Date Candy. |
| Calorie breakdown: 40% fat, 56% carbs, 4% protein. |
Other Common Serving Sizes:
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