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Nutrition Facts
Serving Size 100 ml
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.258g
1%
Trans Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.349g
Cholesterol
8mg
3%
Sodium
212mg
9%
Total Carbohydrate
0.73g
0%
Dietary Fiber
0.4g
1%
Sugars
0.31g
Protein
3.29g
Vitamin D
-
Calcium
18mg
1%
Iron
0.32mg
2%
Potassium
105mg
2%
Vitamin A
68mcg
8%
Vitamin C
9.2mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Vietnamese Vegetable and Pork Soup
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (30%)
 
Protein (57%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
23
Fat
0.78g
Carbs
0.73g
Protein
3.29g
There are 23 calories in 100 ml of Oriental Style Dark Green Leafy Vegetable Soup with Meat.
Calorie breakdown: 30% fat, 13% carbs, 57% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 7
100 g 23
100 ml 23
1 cup 52

Related Types of Soups:

Miso Soup
Tomato Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Soup
  view more soups nutritional info

See Also:

Seafood Soup with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Oriental Style Meatless Dark Green Leafy Vegetable Soup
Cooked Vegetable Combination with Cream Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Chunky Style Vegetable Soup
Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut)
  view more results
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