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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
1.73g
2%
Saturated Fat
0.577g
3%
Trans Fat
-
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.78g
Cholesterol
18mg
6%
Sodium
474mg
21%
Total Carbohydrate
1.64g
1%
Dietary Fiber
0.9g
3%
Sugars
0.68g
Protein
7.36g
Vitamin D
-
Calcium
41mg
3%
Iron
0.71mg
4%
Potassium
235mg
5%
Vitamin A
153mcg
17%
Vitamin C
20.5mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Vietnamese Vegetable and Pork Soup
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (30%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
1.73g
Carbs
1.64g
Protein
7.36g
There are 52 calories in 1 cup of Oriental Style Dark Green Leafy Vegetable Soup with Meat.
Calorie breakdown: 30% fat, 13% carbs, 57% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 7
100 g 23
100 ml 23
1 cup 52

Related Types of Soups:

Miso Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Taco Soup
Chicken Soup
  view more soups nutritional info

See Also:

Oriental Style Dehydrated Pork
Cooked Vegetable Combinations with Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Oriental Style Chicken Soup with Vegetables and Fruit
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
Chunky Style Vegetable Soup with Pasta
  view more results
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