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Nutrition Facts
Serving Size 100 ml
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
1.8g
2%
Saturated Fat
0.234g
1%
Trans Fat
-
Polyunsaturated Fat
0.979g
Monounsaturated Fat
0.489g
Cholesterol
0mg
0%
Sodium
84mg
4%
Total Carbohydrate
0.29g
0%
Dietary Fiber
0.2g
1%
Sugars
0.03g
Protein
0.22g
Vitamin D
-
Calcium
9mg
1%
Iron
0.21mg
1%
Potassium
44mg
1%
Vitamin A
35mcg
4%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Chinese Spinach Soup; Beet Green Soup
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (89%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
17
Fat
1.8g
Carbs
0.29g
Protein
0.22g
There are 17 calories in 100 ml of Oriental Style Meatless Dark Green Leafy Vegetable Soup.
Calorie breakdown: 89% fat, 6% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 17
100 ml 17
1 cup 38

Related Types of Soups:

Miso Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Taco Soup
Chicken Noodle Soup
Chicken Soup
  view more soups nutritional info

See Also:

Cooked Vegetable Combinations with Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Mexican Style Meatless Tamale
Cooked Vegetable Combinations with Butter Sauce and Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
Oriental Style Plum Sauce
  view more results
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