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Cucumber Salad

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
7.35g
3%
Dietary Fiber
1g
4%
Sugars
3.29g
Protein
1.1g
Vitamin D
-
Calcium
27mg
2%
Iron
0.42mg
2%
Potassium
232mg
5%
Vitamin A
7mcg
1%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 23 May 23 10:41 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0.17g
Carbs
7.35g
Protein
1.1g
There are 30 calories in 1 cup of Cucumber Salad.
Calorie breakdown: 4% fat, 83% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
100 g 19
1 cup 30

Related Types of Cucumbers:

Sweet Cucumber Pickle
Sour Cucumber Pickle
Dill Cucumber Pickles
Cucumber (Peeled)
Cucumber (with Peel)
Reduced Salt Dill Cucumber Pickles
  view more cucumbers nutritional info

Related Types of Salads:

Potato Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Tuna Salad
Mixed Salad Greens
Egg Salad
  view more salads nutritional info

See Also:

You searched for "Cucumber Salad". Did you mean:
Beef Salad
Cheesecake Factory Skinnylicious Asian Cucumber Salad
Cucumber Salad with Creamy Dressing
Texas de Brazil Cucumber Salad
Fruit Salad
  view more results
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