| Food database and calorie counter | 
											  | 
										 
									 
								 
								
							 | 
						 
					 
				 
			 
			
			
				
					
                        
    Nutrition Facts 
    
    
    
    
        Amount Per Serving 
        Calories 
     
    468 
    
      
    % Daily Values* 
    
    Total Fat 
    46.34g 
    59% 
    
    
    Saturated Fat 
    28.848g 
    144% 
    
    
    Trans Fat 
    - 
    
    
        Polyunsaturated Fat 
        1.721g 
        
    
        Monounsaturated Fat 
        13.385g 
        
    
    Cholesterol 
    158mg 
    53% 
    
    
    Sodium 
    96mg 
    4% 
    
    Total Carbohydrate 
    8.78g 
    3% 
    
    
    Dietary Fiber 
    0g 
    0% 
    
    
    Sugars 
    0.34g 
    
    
    Protein 
    6.48g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    230mg 
    18% 
    
    
    Iron 
    0.1mg 
    1% 
    
    
    Potassium 
    293mg 
    6% 
    
        
        Vitamin A 
        434mcg 
        48% 
    
        
        Vitamin C 
        1.9mg 
        2% 
    
    
    
 
						
								
									Note: 
									Includes: coffee cream; table cream
								 
							
                        
                            Last updated: 21 Aug 07 07:33 AM 
                            
	                        
	                        
	                     
						
	
		
			
				| 
					 
						23%
					 
				 | 
				
					 of RDI* 
					(468 calories) 
				 | 
				
					
				 | 
			 
		 
	 
 
							
	
		
			
				| 
					 
						Calorie Breakdown:
					 
					
						  Carbohydrate (8%)
						   Fat (87%)
						   Protein (5%)
					  
				 | 
				
					
						 
							
						 
						
					
					
				 | 
			 
		 
	 
 
							
								* Based on a RDI of 2000 calories 
								
							 
						
						 
							
                         Photos
						
							
					 | 
					
					 | 
					
						
							Nutrition summary:
							
								
									| 
										 Calories 
										468 
									 | 
									 | 
									
										 Fat 
										46.34g 
									 | 
									 | 
									
										 Carbs 
										8.78g 
									 | 
									 | 
									
										 Protein 
										6.48g 
									 | 
								 
							 
							
								
								
									| There are 468 calories in 1 cup of Light Cream. | 
								 
								
								
									| Calorie breakdown: 87% fat, 7% carbs, 5% protein. | 
								 
							 
						 
						
									Other Common Serving Sizes:
									
							
											Related Types of Cream:
											
									
								See Also:
								
								
								
								
							
					 | 
				 
			 
		 
	 | 
	
		
			
	
		
			| 
				 Food Search 
			 | 
		 
		
			
				
				 
			 | 
		 
		
			| 
				
			 | 
		 
	 
 
			
			
			
			
			
			
			
			
			
				Other Recently Popular Foods:
				
			 
			
		 
	 | 
	Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.  Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.   All trademarks, copyright and other forms of intellectual property are property of their respective owners.