| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
423
% Daily Values*
Total Fat
10.1g
13%
Saturated Fat
1.519g
8%
Trans Fat
-
Polyunsaturated Fat
3.832g
Monounsaturated Fat
4.086g
Cholesterol
0mg
0%
Sodium
605mg
26%
Total Carbohydrate
76.8g
28%
Dietary Fiber
2.8g
10%
Sugars
31.1g
Protein
6.9g
Vitamin D
-
Calcium
24mg
2%
Iron
3.73mg
21%
Potassium
135mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: cinnamon grahams; honey grahams
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(423 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (21%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
423
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Fat
10.1g
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Carbs
76.8g
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Protein
6.9g
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| There are 423 calories in 100 grams of Graham Crackers. |
| Calorie breakdown: 21% fat, 72% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
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