| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
490
% Daily Values*
Total Fat
44.57g
57%
Saturated Fat
16.098g
80%
Trans Fat
-
Polyunsaturated Fat
4.812g
Monounsaturated Fat
20.468g
Cholesterol
88mg
29%
Sodium
1343mg
58%
Total Carbohydrate
1.61g
1%
Dietary Fiber
0.8g
3%
Sugars
0.16g
Protein
19.41g
Vitamin D
-
Calcium
26mg
2%
Iron
1.38mg
8%
Potassium
304mg
6%
Vitamin A
13mcg
1%
Vitamin C
1.6mg
2%
Last updated: 11 May 20 09:44 PM
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24%
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of RDI*
(490 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (83%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
490
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Fat
44.57g
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Carbs
1.61g
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Protein
19.41g
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| There are 490 calories in 1 cup of Cotechino Salami. |
| Calorie breakdown: 83% fat, 1% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Salami:
Related Types of Pork:
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